Taking Cold Showers May Make You A Healthier Person
There is something noteworthy about taking cold showers. It summons up images of the military, and folks claim that it makes you...
The Benefits Of Cold Showers
There are numerous benefits floating around the internet, from aiding weight loss to helping you sleep but in all honesty I want to share...
Your Brain Creates New Cells When Learning and Then Kills Them
Each time you learn a skill, new cells burst into life in your brain. Then one by one those cells die off since your mind figures out...
Invest In Yourself
#healthtips
Pregnant Women Are Advised To Sleep Sideways To Avoid Stillbirths
Girls are being counseled to sleep on their side during pregnancy for at least three months to help avoid stillbirth. A study of over...
Low Calorie Diet May Cure Your Type 2 Diabetes
In a new study finds that a very low-calorie diet may quickly reverse type 2 diabetes in animal models. The insight provides new drug...
How to Develop Healthy Eating Habits
Good health is just a matter of taking a new approach to eating and making simple changes. #LowCalorieDiet
A New Study Shows Obesity May Be Genetic
Obesity is often attributed to a very simple equation. But evidence is growing that at least a few of the weight gain that plagues modern...
Engineering The Stomach’s Gut Flora May Help Cure Crohn's Disease
Penn Medicine researchers have singled out a bacterial enzyme behind an imbalance in the gut microbiome. The new study, published online...
